How to deal with addiction
HOW TO DEAL WITH ADDICTION
"Addiction is a hugely complex and destructive disease,and its impact can be simply devastating. All too often,lives and families can be shattered by it" - Kate Middleton.
Addiction which is the repeated involvement in an activitie or the use of a substance despite the harm it causes. This substance which involves taking drugs, and the activities which include gaming, gambling, etc. It may be dangerous but yet it still has its cure.
Causes And Effect Of Addiction
Most times getting to solve a problem is knowing the root cause, which makes it easy to come out any bondage that brings about an influence that is harmful to the body.
The number one root cause is . In the world we live in, people are easily traumatize when being faced with events that were never planed for which makes them seek solace in alcohol and drugs and other activities.
Certain persons, especially children who may have little or no time with their parents because of the parents job.may become addicted to games just to fill up that vacuum of being lonely.there are really different causes which has lead to addiction in our society.peer pressure may even lead to it. The effect may lead to the following which may puts the person at risk of significant liver damage or liver failure. Seizures, stroke, mental confusion and brain damage.
WaysTo Deal With Addiction
Getting to deal with addiction is very hard at first,but it becomes easier when when you pay more attention to your recovery.
Firstly one must be determined to get out of addiction in other for the recovery to be effective and the victim must also acknowledge of being addicted.
"Before you can break out of prison, you must realize you are locked up."
getting rid of addiction is not a one day act but a gradual process which takes time for its effect to be seen.and getting away from temptation that will lead you back to being addicted again is what must be avoid. Staying away from places you can easily get drinks ,drugs ,friends that puts you back in it are the temptation you must avoid. You can do things that makes you think less of those things ,like reading books,bible,chatting with friends that are free from those things that makes you addicted.
you seek advice from counselor, family members,individuals of good morals.and also sharing you issue with them makes it easier for a smooth process of being free from addiction.
limiting the time spent on the addictive activities or on substances will go a long way in dealing with addiction.
Seeking Medical Help
there are some addiction that may be beyond the above mentioned but will require the medical assistance for an addictive case to be solve . which may be in the case of mental disorder. This is an effective means which will also reveal the danger of such substance by telling them the harm it causes.
"Starting at first may be difficult, but being determined and focus makes it easy and helpful".