By ewamistyle • 9th Feb 2019 • 186 views • 40 comments


Banana is an edible fruit, botanically a berry,  produces by several kind of large herbaceous flowring plants in the genus musa. 

The fruit is variable in size , colour,  and firmness ,  butis usually elongated and curved, with soft flesh rich in starch covered with a rind which may be green, yellow ,red, purple ,or brown when ripe. 

Bananas contain a lot of fibers and different type of sugar ( sucrose , fructose , glocose) - more than any other fruit. Bananas provide an instant nutritious amount of energy. 

What Are The Healthy Benefits Of Banana ?

* Banana help us to stay in good shape .

* They are good for prevention from many diseases. 

* Banana is super food which is very useful for organism

* Banana is good for people who suffer from Depression  because it contain  a protein which the body turns into Serotonin whose role is to relax and improve your mood and make you happier. 

* Bananas are rich in iron and stimulate the production of Lemoglobin,  which help pervention from Anemia. 

* Banana help reduce the risk of stroke up to 40% if eating daily. 

* Banana serve as natural exfoliating agent which help your skin breath and glow , it aslo help your skin feels soft and wrinkle free .

* Banana help keep normal blood pressure level if taking in the morning because bananas are a great source of potassium which is essential for nomal heartbeat. 

* Banana neutralize stomach acid and reduce stomach irritations . You should eat banana if you have an intestinal disorder (Ulcer).

* Eat banana for premanstrual syndrome, instead of pills. Banana is rich in Vitamin B6, which regulates blood glocose level and improves your mood.

40 Replies | Last update 9th Feb 2019 | Last comment

Requires Login

Make Money

Make Money

Make Money


Quick View User Earnings

Requires Login Login To View Earnings